Hilmi
''Pada kamu, apakah maksud pemenang pertarungan?''
''org yang tidak mampu dikalahkan oleh org lain'', jawab mereka.
Nabi SAW bersabda: ''pemenang pertarungan yg sebenarnya ialah org yang mampu menguasai dirinya ketika marah''. (riwayat Muslim)
nway, currently in paediatrics posting. for the first week, i am posted to special care nursery (SCN). only went to the ward for a few times for bed side teaching. other than that, i stayed in the 'nursery'. what a nice experience handling little babies who r just a few days of life. they r so cute ok. tak tahan!! wl write on a few stories bout them nx time.
currently my mood is so labile, m easily irritated. i think my anger threshold is getting lower n lower. being a leader is not a good thing for me. aiyoo.. if it continues like this for another 3 weeks, m so gonna need medication- anti-anxiety n anti-HPT. ahaqs! sabar frh, sabar..
talking bout anger, teringat satu topic yg dibincang masa usrah, iaitu salah satu nama Allah: al-Hilmi.
dari segi bahasa it means
1- tenang ketika marah atau menghadapi sesuatu yg tidak disukai sedangkan dia mampu utk marah dan ada kuasa
2- tenang dan mendisiplin diri
3- akal (rasional)
petanda sifat al-Hilmi dan menahan kemarahan:
- bersabar menghadapi gangguan org2 jahil dan tidak berdendam
- menghormati pandangan org yg tidak sependapat dgn kita
- berusaha melihat aspek positif yg terdapat dlm pandangan yg tidak selari dgn pandangannya dan mengambil faedah drpdnya
- kurang perbalahan dan pertelingkahan
- dikasihi dan dihormati
- mengaku kesalahan yg dilakukan dan berlaku adil terhadap diri
apa patut buat ketika sedang marah?
- berlindung kpd Allah drpd syaitan terkutuk
- jika sedang berdiri, duduk. jika sedang duduk, hendaklah berbaring atau menelentang
- tinggalkan tmpt itu, jika belum berasa tenang
- pergi berwudhuk
- solat 2 rakaat dan panjangkan sujud
- perbanyakkan doa yg ma'tsur, iaitu "ya Allah, ya Tuhan kami, Tuhan Nabi Muhammad SAW. Ampunkan dosaku, hilangkan sifat kemarahan hatiku, dan peliharalah aku drpd kesesatan fitnah"
fuuhh... banyak lagi yg saya perlu betulkan utk mencapai sifat Hilmi ni. bukan senang nk jaga kemarahan. sorry la frens if i have been rude in the class. cant help it. to avoid the anger mebi i should avoid the trigger kot. help me to stay away from my trigger ok. i think u know who/what, hahaha.. ops, frh jadi jahat balik (*_*)
~ knape ada bumblebee ni? tadaa.. ada cite pasal baby transformers nnt. tggu ye~
Labels: friends, mad med world, Reflection
2 Comments:
=) It reminded me of what the brother that came to teach meditation in BJ"u tot u will not get angry..until u get angry"
It's Ok,farah. U recognized the arising of the emotion,good insight!
Next step,recognize when it arise again...and analyse the whole process...and soon u will find there is no reason to be angry=)
haha=)
all these are tests eh...to put u through and make u a better person=)
good insight, haha... funny la u PJ..
hm.. help me to keep me calm down ya. this is really testing me.
hey, today i had fun wit our dearly lecturer (vimi told me everything bout ur oncall last nite).. jeles tak? haha..
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